Iraklis Markelis 18:45 row
4,352m
Meters
18:45.0
Time
2:09.2
Pace
269
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 85 |
July 30, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 4,352m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 18:45.0 | 845m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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