Iraklis Markelis 52:53 row
11,206m
Meters
52:53.7
Time
2:21.6
Pace
637
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 1029 |
| Drag Factor | 150 |
July 30, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:53.7 | 11,206m | 2:21.6 | 123 | 724 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 52:53.6 | 556m | 2:36.1 | 92 | 616 | 19 |
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Workout Graph
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