Iraklis Markelis 25:22 row
5,316
Meters
25:22.9
Time
2:23.2
Pace
299
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 85 |
August 02, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.9 | 5,316 | 2:23.2 | 119 | 709 | 299 | 19 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 |
| 25:22.9 | 73 | 2:36.8 | 91 | 612 | 3 | 16 |
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Workout Graph
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