Iraklis Markelis 19:10 row
4,094m
Meters
19:10.4
Time
2:20.4
Pace
235
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 96 |
August 03, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 4,094m | 2:20.4 | 126 | 734 | 24 | 131 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 116 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 154 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 129 |
| 19:10.4 | 865m | 2:24.7 | 115 | 697 | 23 | 127 |
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Workout Graph
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