Iraklis Markelis 21:51 row
4,631m
Meters
21:51.2
Time
2:21.5
Pace
266
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 139 |
August 09, 2023 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.2 | 4,631m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 21:51.2 | 312m | 2:58.2 | 62 | 512 | 19 |
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Workout Graph
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