Iraklis Markelis 21:37 row
4,393m
Meters
21:37.7
Time
2:27.7
Pace
244
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 81 |
August 19, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 4,393m | 2:27.7 | 109 | 673 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 21:37.7 | 271m | 3:00.2 | 60 | 505 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.