Iraklis Markelis 1:45:49 row
24,087m
Meters
1:45:49.7
Time
2:11.8
Pace
1490
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 2215 |
Drag Factor | 124 |
August 20, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45:49.7 | 24,087m | 2:11.8 | 153 | 826 | 20 | 138 |
10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 26 | 121 |
20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 21 | 144 |
30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 21 | 153 |
40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 21 | 156 |
50:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 22 | 160 |
1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 | 124 |
1:10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 21 | 149 |
1:20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 | 155 |
1:30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 18 | 117 |
1:40:00.0 | 1,951m | 2:33.7 | 96 | 631 | 18 | 121 |
1:45:49.6 | 1,081m | 2:41.7 | 83 | 584 | 18 | 128 |
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Workout Graph
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