Iraklis Markelis 5:09 row
845m
Meters
5:09.3
Time
3:03.0
Pace
42
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 123 |
August 24, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 845m | 3:03.0 | 57 | 496 | 16 | 116 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 116 |
| 5:09.3 | 22m | 3:31.3 | 37 | 427 | 15 | 116 |
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Workout Graph
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