Iraklis Markelis 20:37 row
4,364m
Meters
20:37.2
Time
2:21.7
Pace
250
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 88 |
August 30, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.2 | 4,364m | 2:21.7 | 123 | 722 | 19 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 20:37.2 | 95m | 3:15.7 | 47 | 460 | 18 |
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Workout Graph
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