Iraklis Markelis 18:55 row
4,356m
Meters
18:55.7
Time
2:10.3
Pace
269
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 97 |
September 03, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.7 | 4,356m | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 18:55.7 | 872m | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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