Iraklis Markelis 21:47 row
5,164m
Meters
21:47.6
Time
2:06.6
Pace
324
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 120 |
September 08, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,164m | 2:06.6 | 172 | 893 | 21 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 21:47.5 | 369m | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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