Iraklis Markelis 18:57 row
4,113m
Meters
18:57.6
Time
2:18.2
Pace
239
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 98 |
September 11, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 4,113m | 2:18.2 | 132 | 755 | 24 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 131 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 143 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 138 |
| 18:57.5 | 855m | 2:18.8 | 131 | 749 | 22 | 113 |
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Workout Graph
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