Iraklis Markelis 19:37 row
4,371m
Meters
19:37.4
Time
2:14.6
Pace
260
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 118 |
September 12, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 4,371m | 2:14.6 | 143 | 793 | 25 | 132 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 147 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 131 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 131 |
| 19:37.4 | 907m | 2:32.9 | 98 | 636 | 21 | 122 |
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Workout Graph
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