Iraklis Markelis 20:35 row
4,798m
Meters
20:35.1
Time
2:08.7
Pace
298
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 87 |
September 13, 2023 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 4,798m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 20:35.0 | 110m | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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