Iraklis Markelis 1:19:35 row
20,078m
Meters
1:19:35.9
Time
1:58.9
Pace
1343
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 1772 |
| Drag Factor | 121 |
September 14, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:35.9 | 20,078m | 1:58.9 | 208 | 1016 | 21 | 154 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 27 | 142 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 21 | 150 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 21 | 154 |
| 40:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 21 | 156 |
| 50:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 21 | 156 |
| 1:00:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 21 | 158 |
| 1:10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 22 | 159 |
| 1:19:35.8 | 2,442m | 1:57.8 | 214 | 1035 | 21 | 160 |
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Workout Graph
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