Iraklis Markelis 17:06 row
3,240m
Meters
17:06.9
Time
2:38.4
Pace
172
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 120 |
September 14, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.9 | 3,240m | 2:38.4 | 88 | 602 | 18 | 117 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 19 | 122 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 107 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 129 |
| 17:06.9 | 400m | 2:38.6 | 88 | 601 | 19 | 112 |
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Workout Graph
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