Iraklis Markelis 1:23:06 row
18,757
Meters
1:23:06.9
Time
2:12.9
Pace
1130
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 1762 |
| Drag Factor | 124 |
September 23, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:06.9 | 18,757 | 2:12.9 | 149 | 815 | 1130 | 20 | 137 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 834 | 139 | 27 | 142 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 21 | 148 |
| 30:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 21 | 154 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 948 | 158 | 21 | 157 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 20 | 130 |
| 1:00:00.0 | 2,144 | 2:19.9 | 128 | 732 | 122 | 19 | 121 |
| 1:10:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 20 | 133 |
| 1:20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 111 | 18 | 126 |
| 1:23:06.8 | 637 | 2:26.6 | 111 | 674 | 35 | 20 | 124 |
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Workout Graph
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