Iraklis Markelis 18:59 row
4,162m
Meters
18:59.1
Time
2:16.8
Pace
243
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 119 |
September 26, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.1 | 4,162m | 2:16.8 | 137 | 770 | 26 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 | 83 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 146 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 135 |
| 18:59.0 | 849m | 2:20.7 | 126 | 731 | 22 | 131 |
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Workout Graph
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