Iraklis Markelis 19:10 row
4,129m
Meters
19:10.8
Time
2:19.3
Pace
239
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 101 |
September 27, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 4,129m | 2:19.3 | 129 | 745 | 25 | 136 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 34 | 128 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 149 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 142 |
| 19:10.7 | 865m | 2:24.9 | 115 | 695 | 21 | 127 |
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Workout Graph
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