Iraklis Markelis 16:48 row
3,589m
Meters
16:48.6
Time
2:20.5
Pace
204
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 143 |
September 27, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.6 | 3,589m | 2:20.5 | 126 | 734 | 20 | 133 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 126 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 133 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 134 |
| 16:48.6 | 418m | 2:09.9 | 160 | 849 | 21 | 140 |
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Workout Graph
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