Iraklis Markelis 6:23 row
1,091m
Meters
6:23.6
Time
2:55.8
Pace
56
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 119 |
October 07, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,091m | 2:55.8 | 64 | 521 | 17 | 129 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 17 | 122 |
| 6:23.6 | 285m | 2:26.6 | 111 | 681 | 18 | 137 |
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Workout Graph
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