Iraklis Markelis 16:05 row
3,417m
Meters
16:05.8
Time
2:21.3
Pace
195
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 119 |
October 12, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.8 | 3,417m | 2:21.3 | 124 | 726 | 19 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 137 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 132 |
| 16:05.7 | 183m | 2:59.5 | 61 | 508 | 18 | 117 |
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