Iraklis Markelis 20:51 row
4,516m
Meters
20:51.5
Time
2:18.5
Pace
262
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 119 |
October 25, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 4,516m | 2:18.5 | 132 | 752 | 22 | 128 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 129 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 126 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 124 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 141 |
| 20:51.5 | 145m | 2:57.5 | 62 | 515 | 19 | 121 |
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Workout Graph
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