Iraklis Markelis 18:20 row
4,037m
Meters
18:20.4
Time
2:16.2
Pace
237
Calories
127
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 25 |
Stroke Count | 479 |
Drag Factor | 87 |
October 27, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:20.4 | 4,037m | 2:16.2 | 138 | 775 | 25 | 127 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 144 |
10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 123 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 118 |
18:20.4 | 691m | 2:25.0 | 115 | 695 | 22 | 124 |
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