Iraklis Markelis 12:11 row
2,065m
Meters
12:11.7
Time
2:57.1
Pace
105
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 119 |
October 27, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.7 | 2,065m | 2:57.1 | 63 | 516 | 18 | 116 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 18 | 111 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 18 | 113 |
| 12:11.7 | 444m | 2:28.3 | 107 | 669 | 20 | 124 |
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Workout Graph
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