Iraklis Markelis 18:48 row
4,143m
Meters
18:48.1
Time
2:16.1
Pace
243
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 85 |
November 03, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 4,143m | 2:16.1 | 139 | 777 | 25 | 135 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 147 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 128 |
| 18:48.0 | 813m | 2:20.2 | 127 | 736 | 23 | 131 |
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