Iraklis Markelis 23:33 row

4,231m

Meters

23:33.6

Time

2:47.0

Pace

222

Calories

118

Heart Rate

Average Watts75
Calories Per Hour558
Stroke Rate18
Stroke Count430
Drag Factor120

November 03, 2023 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.6 4,231m 2:47.0 75 558 18 118
5:00.0 746m 3:21.0 43 448 17 117
10:00.0 854m 2:55.6 65 522 18 105
15:00.0 897m 2:47.2 75 557 18 122
20:00.0 1,058m 2:21.7 123 722 19 134
23:33.5 676m 2:37.9 89 605 19 114

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Workout Graph

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