Iraklis Markelis 32:02 row
7,182
Meters
32:02.7
Time
2:13.8
Pace
426
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 85 |
November 11, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,182 | 2:13.8 | 146 | 797 | 426 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 19 |
| 32:02.7 | 413 | 2:28.5 | 107 | 645 | 22 | 20 |
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Workout Graph
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