Iraklis Markelis 32:02 row
7,182m
Meters
32:02.7
Time
2:13.8
Pace
426
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 85 |
November 11, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.7 | 7,182m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 32:02.7 | 413m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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