Iraklis Markelis 24:23 row
5,753m
Meters
24:23.1
Time
2:07.1
Pace
362
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 86 |
November 13, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.1 | 5,753m | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 24:23.0 | 926m | 2:22.0 | 122 | 720 | 21 |
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