Iraklis Markelis 4:40 row
784m
Meters
4:40.7
Time
2:59.0
Pace
39
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 121 |
November 25, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 784m | 2:59.0 | 61 | 509 | 18 | 117 |
| 4:40.7 | 785m | 2:58.7 | 61 | 510 | 18 | 117 |
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Workout Graph
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