Iraklis Markelis 18:58 row
4,098m
Meters
18:58.7
Time
2:18.9
Pace
237
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 120 |
November 25, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 4,098m | 2:18.9 | 131 | 749 | 20 | 138 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 134 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 135 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 143 |
| 18:58.7 | 892m | 2:13.8 | 146 | 802 | 20 | 143 |
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Workout Graph
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