Iraklis Markelis 31:50 row
6,138
Meters
31:50.9
Time
2:35.6
Pace
326
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 89 |
November 28, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.9 | 6,138 | 2:35.6 | 93 | 614 | 326 | 17 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 17 |
| 31:50.9 | 327 | 2:49.5 | 72 | 519 | 16 | 17 |
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Workout Graph
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