Iraklis Markelis 5:13 row
1,025m
Meters
5:13.6
Time
2:32.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 119 |
November 29, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,025m | 2:32.9 | 98 | 636 | 16 | 125 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 125 |
| 5:13.6 | 39m | 2:54.3 | 66 | 527 | 13 | 126 |
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Workout Graph
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