Iraklis Markelis v1500m/8:01r...3 row

3,000m

Meters

10:41.2

Time

1:46.8

Pace

228

Calories

149

Heart Rate

Rest Distance1,551m
Rest Time14:03.0
Overall Distance4,551m
Overall Time24:44.2
Average Watts287
Calories Per Hour1286
Stroke Rate35
Stroke Count358
Drag Factor120

December 04, 2023 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Tapering mode 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:41.2 3,000m 1:46.8 287 1286 35 149
5:25.8 1,500m 1:48.6 273 1240 31 168
r: 8:01 919m
3:34.1 1,000m 1:47.0 285 1281 34 167
r: 6:02 632m
1:41.3 500m 1:41.3 337 1458 40 114
r1,551m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.