Iraklis Markelis 25:27 row
5,145
Meters
25:27.2
Time
2:28.4
Pace
282
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 120 |
December 04, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.2 | 5,145 | 2:28.4 | 107 | 664 | 282 | 18 | 131 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 127 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 133 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 | 137 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 139 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 132 |
| 25:27.2 | 58 | 3:54.4 | 27 | 264 | 2 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.