Iraklis Markelis 35:49 row
7,517m
Meters
35:49.8
Time
2:22.9
Pace
424
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 119 |
December 06, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.8 | 7,517m | 2:22.9 | 120 | 711 | 19 | 127 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 124 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 118 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 139 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 122 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 135 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 116 |
| 35:49.8 | 155m | 2:40.6 | 84 | 590 | 17 | 123 |
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Workout Graph
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