Iraklis Markelis 1:22:03 row
19,093m
Meters
1:22:03.2
Time
2:08.9
Pace
1191
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1771 |
| Drag Factor | 119 |
December 20, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:03.2 | 19,093m | 2:08.9 | 163 | 862 | 21 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 29 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 21 |
| 40:00.0 | 2,462m | 2:01.8 | 193 | 965 | 21 |
| 50:00.0 | 2,451m | 2:02.3 | 191 | 956 | 21 |
| 1:00:00.0 | 2,458m | 2:02.0 | 193 | 962 | 21 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 |
| 1:20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 19 |
| 1:22:03.1 | 331m | 3:05.9 | 54 | 487 | 17 |
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Workout Graph
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