Iraklis Markelis 21:10 row
4,852m
Meters
21:10.2
Time
2:10.8
Pace
296
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 89 |
December 21, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 4,852m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 21:10.2 | 224m | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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