Iraklis Markelis 1:27:31 row
20,333m
Meters
1:27:31.4
Time
2:09.1
Pace
1282
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1853 |
| Drag Factor | 120 |
December 23, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:31.4 | 20,333m | 2:09.1 | 163 | 859 | 20 | 146 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 26 | 141 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 21 | 154 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 | 157 |
| 40:00.0 | 2,483m | 2:00.8 | 198 | 982 | 21 | 158 |
| 50:00.0 | 2,486m | 2:00.6 | 199 | 985 | 21 | 160 |
| 1:00:00.0 | 2,490m | 2:00.4 | 200 | 988 | 21 | 163 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 19 | 138 |
| 1:20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 19 | 123 |
| 1:27:31.3 | 1,507m | 2:29.7 | 104 | 658 | 19 | 120 |
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Workout Graph
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