Iraklis Markelis 22:18 row
5,337m
Meters
22:18.6
Time
2:05.4
Pace
339
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 89 |
December 24, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 5,337m | 2:05.4 | 177 | 910 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 22:18.5 | 497m | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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