Iraklis Markelis 1:17:18 row
18,123m
Meters
1:17:18.7
Time
2:07.9
Pace
1144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1678 |
| Drag Factor | 119 |
December 25, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:18.7 | 18,123m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 26 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 21 |
| 40:00.0 | 2,478m | 2:01.0 | 197 | 978 | 21 |
| 50:00.0 | 2,502m | 1:59.9 | 203 | 998 | 21 |
| 1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 |
| 1:10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 |
| 1:17:18.6 | 1,424m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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