Iraklis Markelis 1:28:16 row
20,245
Meters
1:28:16.6
Time
2:10.8
Pace
1265
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 120 |
December 29, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:16.6 | 20,245 | 2:10.8 | 156 | 859 | 1265 | 20 | 138 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 810 | 135 | 26 | 130 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 984 | 164 | 21 | 144 |
| 30:00.0 | 2,498 | 2:00.0 | 202 | 984 | 164 | 21 | 153 |
| 40:00.0 | 2,495 | 2:00.2 | 201 | 990 | 165 | 21 | 153 |
| 50:00.0 | 2,497 | 2:00.1 | 202 | 984 | 164 | 21 | 156 |
| 1:00:00.0 | 2,502 | 1:59.9 | 203 | 990 | 165 | 21 | 158 |
| 1:10:00.0 | 2,052 | 2:26.1 | 112 | 744 | 124 | 19 | 135 |
| 1:20:00.0 | 1,878 | 2:39.7 | 86 | 594 | 99 | 18 | 114 |
| 1:28:16.6 | 1,593 | 2:35.8 | 92 | 616 | 85 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.