Iraklis Markelis 1:15:50 row
18,208m
Meters
1:15:50.6
Time
2:04.9
Pace
1171
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1611 |
| Drag Factor | 120 |
December 31, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:50.6 | 18,208m | 2:04.9 | 179 | 917 | 21 | 146 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 27 | 139 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 21 | 141 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 21 | 151 |
| 40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 21 | 154 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 21 | 155 |
| 1:00:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 21 | 160 |
| 1:10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 19 | 133 |
| 1:15:50.6 | 1,187m | 2:27.6 | 109 | 673 | 18 | 136 |
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Workout Graph
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