Iraklis Markelis 1:19:22 row
18,156m
Meters
1:19:22.2
Time
2:11.1
Pace
1109
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 1644 |
| Drag Factor | 119 |
January 20, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:22.2 | 18,156m | 2:11.1 | 155 | 834 | 20 | 118 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 | 136 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 20 | 149 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 | 154 |
| 40:00.0 | 2,451m | 2:02.3 | 191 | 956 | 20 | 157 |
| 50:00.0 | 2,181m | 2:17.5 | 134 | 762 | 19 | 129 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 | 147 |
| 1:10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 77 |
| 1:19:22.1 | 1,795m | 2:36.5 | 91 | 613 | 18 |
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Workout Graph
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