Iraklis Markelis 1:15:46 row
18,138
Meters
1:15:46.3
Time
2:05.3
Pace
1152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1696 |
| Drag Factor | 121 |
January 23, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:46.3 | 18,138 | 2:05.3 | 178 | 911 | 1152 | 21 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 142 | 28 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 960 | 159 | 22 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 21 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 955 | 158 | 21 |
| 50:00.0 | 2,453 | 2:02.2 | 191 | 958 | 159 | 21 |
| 1:00:00.0 | 2,462 | 2:01.8 | 193 | 965 | 160 | 22 |
| 1:10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 143 | 21 |
| 1:15:46.3 | 1,279 | 2:15.3 | 141 | 785 | 75 | 19 |
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Workout Graph
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