Iraklis Markelis 24:59 row
5,537m
Meters
24:59.4
Time
2:15.3
Pace
333
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 120 |
January 28, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,537m | 2:15.3 | 141 | 785 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 24:59.4 | 1,015m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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