Iraklis Markelis 22:18 row
5,114m
Meters
22:18.6
Time
2:10.8
Pace
314
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 121 |
February 02, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 5,114m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 22:18.5 | 464m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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