Iraklis Markelis 1:17:25 row
18,273
Meters
1:17:25.9
Time
2:07.1
Pace
1153
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1696 |
| Drag Factor | 120 |
February 04, 2024 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:25.9 | 18,273 | 2:07.1 | 170 | 886 | 1153 | 21 | 143 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 140 | 26 | 135 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 944 | 157 | 21 | 147 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 160 | 22 | 148 |
| 40:00.0 | 2,465 | 2:01.7 | 194 | 968 | 160 | 22 | 149 |
| 50:00.0 | 2,465 | 2:01.7 | 194 | 968 | 160 | 22 | 153 |
| 1:00:00.0 | 2,485 | 2:00.7 | 199 | 984 | 163 | 22 | 156 |
| 1:10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 131 | 20 | 136 |
| 1:17:25.8 | 1,500 | 2:28.6 | 107 | 667 | 82 | 18 | 126 |
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Workout Graph
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