Iraklis Markelis 17:03 row
4,080
Meters
17:03.9
Time
2:05.4
Pace
259
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 120 |
February 05, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.9 | 4,080 | 2:05.4 | 177 | 909 | 259 | 24 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 17:03.8 | 513 | 2:00.6 | 199 | 985 | 33 | 22 |
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Workout Graph
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