Iraklis Markelis 1:04:51 row
16,077
Meters
1:04:51.7
Time
2:01.0
Pace
1055
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 1425 |
| Drag Factor | 118 |
February 06, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:51.7 | 16,077 | 2:01.0 | 197 | 979 | 1055 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 21 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 21 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 |
| 45:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 1:04:51.6 | 1,209 | 2:00.5 | 200 | 986 | 80 | 21 |
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Workout Graph
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